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Healthy Family Meals Cooking Workshop

Healthy Family Meals Cooking Workshop
Sat 09 Mar 2019
  • Runs till: Saturday, 9th March 2019
  • Time: 09:00 AM - 12:00 PM
  • Location: Demo Kitchen, Freida Brown Building, USIU Nairobi, Kenya
  • Host : My Planted Kitchen

Come learn healthy, easy, customizable and family-friendly recipes!

Join me Shiru Macharia, a wellness coach and founder of My Planted Kitchen for a delicious culinary nutrition experience, where you’ll discover how to make a variety of kid-approved, family-friendly recipes, as well as gain practical experience cooking recipes from start to finish.

All of the recipes are gluten-free, dairy-free and delicious.

You will walk away from this workshop with:

  • Tips for cooking together as a family.
  • Strategies for handling picky eating.
  • Meal prepping and batch-cooking ideas.
  • 6 tasty and healthy recipes, from snacks to main meals to dessert, with customizable options to give family members more choice and control. 
  • A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
  • Empowerment to cook healthy meals the entire family will enjoy eating. 

Family meals are easier and more delicious when you have the best foods, recipes and culinary skills to accompany you on your health journey.
As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to cook tasty meals that will be a hit with the entire family.

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